Should you wash your hair after swimming in the Ocean or Salt water Pool?

One of the best ways to cool off after a busy week or during your summer holidays is to do a lot of swimming. It is not only relaxing and refreshing but also great for your skin and complexion. 

However, before you dive into that salty ocean water or pool, one thing you should consider is how it impacts your hair. Have you ever wondered why it is often difficult to brush your hair after a swim in highly chlorinated water or salty ocean water? 

Swimming in such harsh water has effects on the texture, health, and appearance of your hair. This article will also tell you how to protect your hair when you swim, whether or not you should wash your hair, and what hair products to use after swimming.

If you are in hurry, then, here is our quick recommendation. We strongly recommend you to wash your hair after swimming and Malibu C Swimmers Wellness Shampoo & Conditioner is our recommended product for swimmers.

Is sea water good for your hair?

Agreeably, swimming in salt water holds several benefits for your skin and even your hair. However, it can also cause several damages to your hair without appropriate measures. 

On the positive side, the salt in ocean water adds extra fullness to your hair, flushes out harmful substances in the hair, improves blood flow in your scalp, and rids your hair of fungus-induced dandruff.

Despite these positives, overexposure to salt water can cause your hair to become brittle, can dehydrate your hair, make it become dull, tangled, rough, and difficult to comb or brush out.

For persons who have chemically treated or colored hair, salt water damage would give it a very hard texture.

Should you wash your hair after swimming in a salt water pool or ocean?

It is absolutely expected that you wash your hair after swimming. Washing your hair after swimming will get out the salt water or chlorine from your hair.

It will also rid your hair of debris, germs, and dirt that might have stuck to your hair. It is crucial to wash your hair immediately after swimming.

Editor’s Choice : The best Shampoo to wash your hair after swimming

We recommend Malibu C Swimmers Wellness Shampoo & Conditioner for swimmers to wash their hair after swimming. We found this as the best shampoo for swimmers.

What happens if you don’t wash your hair after swimming in the ocean?

When salt water sits in your hair, it will dry out your hair and cause it to become brittle. The salty content if left in your hair will also reduce its natural shine and make it dull.

The ocean will coat your hair in salt, and when it dries out, you will be left with coarse and stiff hair. A sandy and itch scalp is also part of the things you might suffer if you leave your hair unwashed after swimming.

What do you put in your hair after swimming in the ocean or salt water pool?

The first thing to do with your hair after swimming in the ocean or a salt water pool is to wash it with a healthy and clarifying shampoo that removes the salty substance and cleanses your hair and scalp.

After shampooing, you need a good conditioner that boosts the hair’s moisture levels and reverses any dryness or damage that it has experienced.

Ensure to choose intensive moisturizing products, like a deep conditioner, shampoo, or hair spray

Best Shampoos to Wash your Hair after Swimming in Salt Water

1. Malibu C Swimmers Wellness Shampoo & Conditioner 

This duo shampoo and conditioner set is great for restoring any lost sheen, freshness, and nutrient to your hair. It will also tame your tangles and make it easier to comb your hair. 

2. Arrojo Shine Luxe Shampoo

This shampoo contains mild chemicals that prevent your hair from losing its natural oil and moisture. It will restore shine and freshness to your hair after a swim in salt water

3. Kerastase Apres Soleil Shampoo

This shampoo targets the build-up of chlorine and sea salt in your hair and removes them. It also contains coconut water that restores your hair’s shine.

Natural Precautions for your Hair after Swimming in Salt Water

After applying shampoo and conditioner to your post-swimming hair, you can also use some oils and moisturizers to help your hair to recover further.

You can use a hair mask, healthy moisturizer, or hair spray that revitalizes your hair. 

If you have chemically treated or colored hair, you can also look out for specific products that maintain your color and prevent any damage or dryness occurring from a chemical reaction.

A DIY option for restoring the health of your hair after swimming is to apply a spoonful of lemon juice to your hair. It will restore your hair’s natural pH balance. 

Why Malibu Swimmers Wellness Shampoo is the Best Shampoo and Conditioner for swimmers?

We highly recommend Malibu Swimmers shampoo and conditioner for your after-swim hair care because it contains all the components that revitalize, refresh, and restores your hair shine. 

Both competitive and recreational swimmers alike preferred Malibu Swimmers their primary hair product because it delivers the results they need. With this shampoo and conditioner, you can enjoy as many swims as you want without having to worry about hair damage. 

Malibu Swimmers Shampoo is targeted care developed for all swimmers’ hair types and features everything you need to dial down hair damage, eliminate discoloration in both natural and artificial hair colors, tame tangles and knots, and improves manageability. 

No matter your hair type, the Malibu Swimmers Wellness Shampoo/ Conditioner Liter Duo is a must-have duo to preserve and protect your hair, whether you are a competitive or recreational swimmer. 

Key Features of Malibu Swimmers Wellness Shampoo

Here are some features of Malibu Swimmers Wellness Shampoo that make it the best post-pool regimen for your hair.

  • Gluten, paraben, and sulfate-free
  • Contains antioxidizing vitamins
  • Rich in restorative crystals for hair rejuvenation 
  • Nature-inspired, 100% vegan
  • Soft and gentle on your hair
  • Fast results and long-lasting effects 
  • Perfect for white/ non-pigmented hair
  • Safe for bleached and colored hair. Retains color
  • Recommended by practitioners and hair-care experts 

Benefits of Malibu Swimmers Wellness Shampoo

Some Benefits of Malibu Swimmers Wellness Shampoo/ Conditioner Liter Duo include 

  • Improves the overall look and feel of your hair
  • Removes harsh elements of salt water and chlorine from your hair
  • Soothes dryness, restores oil, and rejuvenates your hair 
  • Prevents and treats hair and scalp itchiness 
  • Swimmers’ protection, no matter how long you are swimming for
  • Replenishes your hair’s natural beauty with restorative crystals
  • Repairs crunchy and lifeless locks and hair 
  • Removes water damage with nourishing vitamins 
  • Protects your hair against copper sulfates 
  • Boosts your hair strength and provides protection 

How often should you use Malibu hard water shampoo?

You should use this shampoo and conditioner daily as a part of your shower or hair wash routine or as often as you would like.

The Malibu Swimmers Wellness Shampoo is free of harmful chemicals and preservatives, healthy enough to be a regular regimen.


Now that you have the information you need to prevent your hair from drying or getting damaged due to exposure to salt and ocean water, the next step is yours to take. 

Purchase a natural hair shampoo and conditioner that will replenish, rejuvenate, and protect your hair after minutes or hours of swimming. 

Before swimming, you can also apply a barrier product to protect your hair from damage while in the water. Apply a hair mask or cover it with coconut or jojoba oil for extra protection.

These products will coat your hair strands and prevent the salt from sapping away the moisture. 

If you don’t have your Malibu Swimmers Wellness Shampoo handy immediately after swimming, you can rinse your hair with fresh water before engaging in your post-swimming hair care.

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